MojoMotion?

MojoMotion was created to describe the fusion of

my influences into a varied range of movement

classes.

The word mojo seems to have a few definitions, but the meaning I associate this brand with is defined as "a quality that attracts people to you and makes you successful, in the flow, and full of energy." It refers to a feeling of self-confidence and self-esteem. It's a sense of personal magnetism and charm. Doesn't sound like a bad thing to get your mojo going, and quite an unfortunate thing if you've lost your mojo.

Motion is defined as "the action or process of moving or being moved." I love the idea of things being in motion, in harmony with one another, and the fact that we, and our planet are in constant motion. It is so beneficial to move your physical body, and be moved by the quality and effects of that movement.

No two MojoMotion classes are the same, and they all include varying degrees of Yoga, Meditation, Pilates, Qigong, Breath Work, and Dance. The movement is very much driven by music, because music has the ability to inspire us, motivate us, calm us, and bring out our emotions. In fact most forms of movement were created because of, or influenced by, music. It's a winning combination, kind of like port and stilton, fish and chips, peaches and cream... you get the idea! 

 It is my mission with my MojoMotion  classes to inspire you, motivate you, guide you in physically moving your body in beneficial ways, and leave you feeling centered, balanced, radiant and happy! There it is! 

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