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Moving in Spirals
“The path isn't a straight line, it’s a spiral. You continually come back to things you thought you understood and see deeper truths.” ~ Barry H. Gillespie I like the idea that the path isn't a straight line. We experience something, learn something new, and then sometimes years later we find ourselves back in the same place, facing a familiar lesson, question, or challenge. If we think about moving in a spiral, we certainly do revisit the same subjects, experiences, relati


~Integrating Healthy Habits~
As we grow and learn, we become aware of various practices that can help us move forward in our lives in a meaningful way. These...


~Trust in Yourself~
For most people, the feeling of trust depends on whether other people do and say what you expect of them. But if you've been let down...
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